The Wellness Choices of Gen X: Navigating Health, Technology, and Work-Life Balance
As Generation X (those born between 1965 and 1980) ages into their 50s and beyond, their health and wellness decisions take center stage. The Mather Institute Gen Xperience Year 2…
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Resident Fitness Expert Shares Healthy Aging Tips
Brickstone by St. John’s resident Anita Spoor brought her years of fitness expertise to a special segment on Good Day Rochester for Senior Health and Fitness Day. Anita, who has lived at…
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