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Tag: health and fitness

Good Day Rochester Welcomes Anita Spoor for Healthy Aging Month

Brickstone by St. John’s Resident Anita Spoor was welcomed back on air for a segment of 13WHAM’s Good Day Rochester. In observance of Healthy Aging Month, Anita shared her fitness…

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Mental Wellness: Important at Any Age

Mental wellness is an essential part of living a healthy life. At St. John’s, we focus on making social and mental wellness programs accessible to all. As discussed in an…

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Fitness Programs at St. John’s

Having access to exercise classes and other wellness equipment, regimens, and resources is vital to healthy aging. Communities throughout St. John’s offer challenging yet enjoyable fitness programs that promote movement…

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