Having access to exercise classes and other wellness equipment, regimens, and resources is vital to healthy aging. Communities throughout St. John’s offer challenging yet enjoyable fitness programs that promote movement…

Although we are unable to have in-person cooking demonstrations with MVP Healthcare, we are fortunate to still share the recipes. This installment of Seasonal Flavors focuses on healthy options for a…

St. John’s and MVP Health Care‘s most recent Seasonal Flavors cooking demonstration and educational series featured A healthy spin on summer fare utilizing home grown herbs and vegetables from St. John’s…